Fat tastes good. According to a study from Purdue University, people and animals can sense fat with their taste receptors, making it a possible sixth taste, along with sweet, sour, bitter, salty, and umami. Given the results of this study, a restaurant concerned with restaurant nutrition facts may be at a disadvantage. What many people forget when planning healthy menu options is that fat is not always unhealthy. In fact, some fats, such as those from nuts, olive oil, avocadoes, and fish, have high nutritional value. A restaurant can take advantage of the flavor and richness that these fats have to offer, in order to cater to recent culinary trends such as healthy eating. Other foods with high nutritional value such as fruits and vegetables can be used as inspiration, together with fish, white poultry meat, slim cuts of meat, grains, and legumes to create healthy restaurant menu items.
"Superfoods" Can Raise Restaurant Nutrition in any Dish
Nuts and seeds, beans and lentils, blueberries, salmon, spinach, and tea are just a few of the ingredients that are often considered “superfoods.” “Superfood” is a title granted to those foods which offer superior health benefits. Customers concerned with healthy eating will often know how to identify a superfood in a menu description of a dish, making them more likely to order it. Though salads are obvious menu items for restaurants with healthy menu options, the long list of superfoods is proof that healthy eating and high nutritional value goes far beyond vegetables. Restaurants should boast their implementation of higher restaurant nutrition by mentioning the healthy ingredients used in the menu food names or description.
Adding Nutritional Value
A dish that is unhealthy can still have positive nutritional value. Pizza topped with vegetables contains more calories and, if the vegetables are roasted, more fat, than regular pizza. However, it also offers added vitamins. Though healthy menu options will be most attractive to customers concerned with healthy eating, many customers will not be looking for a particularly healthy menu option when they are dining out. In this case, including healthy sides as a healthy menu option can draw those customers who care about nutritional value, but are not overly concerned with healthy eating. The rich tastes that healthy sides, and healthy food in general, have, make offering them as a way to boost restaurant nutrition a wise move culinary-wise as well.
Customers generally expect restaurant nutrition facts to show high calories, fat, sodium, and cholesterol. This stigma results in less restaurant business from customers concerned with healthy eating. By boosting restaurant nutrition, businesses can increase restaurant business as well. Dishes with positive nutritional value do not have to compensate on fats and taste, they simply have to contain components or fats that provide health benefits. By increasing restaurant nutrition in some dishes, businesses can increase restaurant business by catering to customers concerned with healthy eating, one of the biggest current culinary trends.