Indian food belongs on menus beyond Indian restaurants. The use of spices such as cumin, cardamom, coriander, turmeric, garlic, and ginger benefits both the taste and health properties of Indian food recipes. Dishes such as Chicken Tikka and Steamed Rice with Curry can easily be incorporated into fast casual venues, high-class restaurants, and every type of venue in between. In addition to delicious dishes, the Indian culinary culture embraces vegetarianism and therefore the ethnic food of the region provides many vegetarian meal ideas and Indian vegetarian recipes. Many of these dishes can be easily altered to be relatively healthy, especially since there is a heavy focus of vegetables and herbs.
Those that cannot be made healthy without losing their charm, such
as fried samosas, hold their own as delicious dishes on restaurant menus.
Indian Vegetarian Recipes
Hindu is a major religion in India. Some sects of the religion practice vegetarianism, a custom which has made its way into much of ethnic food of Indian culture. Indian vegetarian recipes therefore provide food businesses with ready-made vegetarian meal ideas. The rich spices and seasonings that are used in many Indian food recipes make it easy to spice up vegetarian and vegan dishes, persuading even meat-eating customers to order the dishes. The heavy use of spices also gives many Indian dishes health benefits.
Spices and Herbs
Spices, herbs, and other seasonings have been found to have important health benefits. They also reduce the need to use large amounts of salt as a means of adding flavor. These factors give many types of ethnic food positive health properties, even if they are high in fat or carbohydrates. For example, ginger benefits both the taste and the health properties of foods. Anti-inflammatory and anti-oxidant properties are just some of the many ginger benefits. Ginger is a common ingredient in many Indian dishes, enhancing the health properties of those dishes, even if the dish itself is unhealthy. When drafting restaurant menus, most chefs must consider both healthy and vegetarian meal ideas. Indian food recipes (as well as other ethnic food) provide great options for both vegetarian meal ideas and healthy restaurant dishes.
Spices and herbs can exponentially improve dishes. Ethnic food is often authenticated by the use of the ethnic spices, mixed to perfection. Indian food recipes are delicious, diverse, and ethnic food options that can add significant variety to restaurant menus. Indian food is increasingly being seen on restaurant menus beyond the Indian restaurant. Its ability to enhance restaurant menus for vegetarian meal ideas as well as for adding variety to the flavor profiles of the dishes makes Indian food well worth trying.