Meatless Monday and other Vegetarian Culinary Trends
The vegetarian and vegan culinary trends go hand in hand with some other recent culinary trends, building each other’s fame. With a rise in health awareness and an increase in knowledge of the declining state of the global environment, the culinary world is taking note and making changes. One of these changes is the rise in popularity of vegetarian foods. Though customers may not be fully vegetarian, recently discovered facts about vegetarian health benefits and sustainable food have led the population to veer towards more meatless meals. Though going cold turkey on meat (no pun intended) is very difficult for many people, awareness of the benefits has led to a rise in the “Meatless Monday” initiative. The “meatless Monday” movement encourages people to go vegetarian at least one day each week in order to help themselves and the environment.
Health Benefits of Being a Vegetarian and Sustainable Food
The health benefits of being a vegetarian include reduced risk of cancer, cardiovascular disease, diabetes, and obesity. Meatless meals tend to be higher in poly-unsaturated fats, lower in saturated fat, and higher in the amount of produce they contain, when compared to meat meals. Vegetarian food is also more sustainable food. A decline in the meat industry would mean less greenhouse gas emissions, less water usage, and a reduction in fossil fuel dependence. Vegetarianism’s benefit to environmental health and personal health explain its attraction to the public. For those who love meat too much to give it up, there is promising evidence that having meatless meals for just one day each week has significant health payoffs as well. Businesses should adapt to the meatless preference accordingly and allow vegetarian options that will satisfy vegetarian or health-conscious customers.
How to Implement Vegetarian Sustainable Trends in a Business
Unless the concept of a business is a vegetarian restaurant, it is difficult to fully remove meat from the menu. In response to customers wanting to limit their meat intake, businesses should acknowledge the demand for vegetarian dishes and incorporate them into the menu. This does not mean simply expanding the salad selections, rather finding new, interesting ways of serving meatless meals that would be appealing to meat-eaters as well. Popular food preparation techniques can be applied to vegetarian ingredients as one way of raising appeal. Grilled Portobello burgers are an appetizing main dish, for example. Grilled vegetables can also be incorporated into sandwiches, used to top pasta, and served as a side for another protein. Falafel, vegetarian stews, soups, quiches, egg dishes, pizzas, veggie burgers, pasta, tofu, etc. are just a slice of the many vegetarian dishes that can be experimented with. The vegetarian culinary trend promotes menu creativity and holds the possibility of expanding a business’s clientele, while having positive impacts on health and the environment, making it well worth consideration.