Tag Archives: healthy food
Welcome to the wonderful world of Einkorn – said to be the very first form of cultivated wheat in the history of mankind! Dubbed the ‘great-grandfather’ of the world of wheat, einkorn can be traced back tens of thousands of years to around 7500 BC during the Paleolithic Era when archeological finds indicate that it was grown in the fertile areas of the Tigris-Euphrates region.
Pronounced free-kah and sometimes called ‘farik,’ freekeh is one grain that is truly ancient. It has been a staple in Middle Eastern diets since the earliest of times, but like with many of the other heirloom grains and seeds we have been visiting in our series, freekeh has recently surged in the Western world, where it has smitten chefs and consumers alike.
This comprehensive Guide to Ghee is designed to give foodservice professionals the full 411 on ghee – the cooking fat which has been gaining traction in the food industry as a flavorful and more stable alternative to butter. While some are calling it ‘the new butter,’ ghee actually boasts a long history in both the culinary and medicinal worlds.
Tempeh is not only tempting… Tempeh is in demand! The ancient ingredient, which has long been a staple in traditional Indonesian cuisine, is no longer favored by vegans only, nor is it relegated to niche health food stores or to the ‘healthy’ aisle.
Teff, a tiny grain with a lengthy history, is trending huge in the 2019 food industry. Popularly used in traditional Ethiopian cooking for thousands of years and still a staple of African cuisine today, teff’s spot in the modern limelight follows the trajectory of the other ancient grains we have been following in our ongoing “Trending Seeds and Grains” series.
Welcome to the world of amaranth, another ancient grain making a modern-day comeback. A relatively unknown powerhouse until recently, amaranth is now rapidly climbing the ‘superfood’ charts, emerging as one of the hottest trends in the food industry.